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This is a very informative video about sugar.
ByMike
Sugar: The bitter truth http://www.youtube.com/watch?v=dBnniua6-oM
Mental and Emotional Aspects of the Heart
ByKelly
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense…